FAQ

A comfortable T-shirt, shorts or leggings is great. You don’t need shoes, we recommend bare feet or grip socks. Please ensure you bring a bottle of water with you to stay hydrated.

We strongly advocate listening to your body.

Starting out with 2 sessions a week is great. This will build a foundation while allowing your muscles to properly recover and repair. As your fitness increases, so do your sessions, 3-4 times a week.

We offer one guest pass a month where you can share your love of Bodhi Pilates with a family member or friend.

The hardest part is turning up.

Once you’re in our hands, our instructors will work with you to maximize your potential, creating a personalised experience depending on fitness levels and abilities. We achieve this with our small class sizes.

We also offer one to one training for those looking for a more bespoke experience. Book online or call the studio.

You can cancel or reschedule your session via our website or the app.

Please be aware that we operate a 12 hour cancellation policy. We are unable to reaccredit for class cancellations made inside 12 hours.

 

Purchases can’t be refunded.